Chili Cookbooks
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I thought it was a great day to share my favorite recipes 200 calories and 200 calories meals (from the diet of 100 calories) with the world. Guaranteed nutritious delicious and low in calories. Enjoy!
Italian Salad Salad
Iceberg lettuce 2 cups - FREE
8 cherry tomatoes or 1 medium ripe tomato, quarter - FREE
1 red onion, sliced - FREE
3 green peppers Rings - FREE
5 Olives Green or Black - 25
3 / 4 Mozzerella oz cheese, grated - 75
3 tablespoons Kraft ® Zesty Italian Dressing - 100
Bite Size Tear lettuce into pieces. In a medium bowl, mix all ingredients. Serve immediately.
Makes one serving 200 calories.
Variation: Add 1 oz pepperoni 100 calories.
"Restaurant Style" Caesar Salad
4 cups Romaine Hearts - FREE
1 / 4 cup Parmesan cheese, grated - 100
1 / 2 cup seasoned croutons - 100
Dressing:
1 / 2 small eggs, Equal - 25
1 teaspoon Worcestershire sauce - FREE
1 teaspoon lemon juice - FREE
1 / 2 clove garlic, crushed - FREE
A pinch of salt - FREE
1 / 4 teaspoon Freshly ground Black pepper - FREE
6 Width Floor, chopped - 25
1 / 2 teaspoon Dijon mustard - FREE
1 1 / 2 tablespoons oil Olive - 150
Roman Tear small bite-size pieces, place in medium bowl. Set aside. Mix egg, Worcestershire sauce, juice lemon, garlic, salt, pepper, anchovies and mustard in small bowl. Whisk until smooth. Add oil gradually until smooth. Add dressing to the lettuce and toss. Sprinkle with cheese and add croutons. Toss again and serve immediately.
Two servings of 200 calories.
Variation; Add one of the following:
4 oz Chicken Breast grilled - 200
4 oz cooked shrimp - 100
Shrimp Cocktail Martini
12 oz Cooked weight (about 24 oz Raw) Jumbo Shrimp - 200
5 tablespoons chili sauce - 100
6 tablespoons tomato sauce -- 100
1-2 garlic cloves, minced - FREE
2 tablespoons horseradish - FREE
2 teaspoons fresh lemon juice - FREE
1 / 2 teaspoon Worcestershire sauce - FREE
1 / 2 tsp Hot Sauce (optional) - FREE
6 slices of lemon - FREE
Fresh parsley Springs 8 - FREE
Peel shrimp and leaving the tail vein. Boil shrimp in salted water for 5-8 minutes until they have lost their shiny appearance and opaque in the center. Do not overcook. Immediately plunge into cold water. Place the chili sauce, tomato sauce, garlic, horseradish, lemon juice, Worcestershire Salsa and hot sauce in a small bowl. Mix well. Cover and chill sauce for 1 hour. Place equal amounts of cold sauce into two martini glasses. Fix shrimp on the edge of the glasses with the lines outside. Garnish with lemon slices and parsley.
Two servings of 200 calories.
Smoked Fish Dam 'Good Dip
12 oz white fish or smoked mullet - 400
3 tablespoons sour cream - 100
3 tablespoons mayonnaise - 300
3 drops Worcestershire sauce or to taste - FREE
A pinch of Old Bay ® seasoning (optional) - FREE
3 drops Tabasco ® sauce (optional) - FREE
Salt and pepper to taste - FREE
Place all ingredients in a medium bowl and mix well.
Makes four servings of 200 calories.
Serve with 100 calories or a packet of chips cookie 100 calories.
Bites Stuffed Mushrooms
1 pounds fresh mushrooms, whole - FREE
1 tablespoon butter - 100
1 stalk celery, chopped - FREE
1.3 cloves garlic, chopped - FREE
2 tablespoons onion, chopped - FREE
1 tablespoon green pepper, chopped - FREE
1 tablespoon chopped red bell pepper -- FREE
8 oz Crab, cooked or canned - 200
1 1 / 2 oz. Oyster crackers, chopped - 200
4 oz Cheddar cheese, finely shredded - 400
1 / 2 teaspoon Old Bay Seasoning ® or to taste
Salt and pepper to taste
1 egg beaten - 100
1 / 4 cup water - FREE
Preheat oven to 350 degrees. Spray a baking sheet with PAM ® or line with parchment paper. Wash mushrooms. Take the stems mushrooms, chop stems and set aside. Heat butter in medium saucepan. Add celery, garlic, onion and pepper, and saute for 2 minutes. Let cool. Place Cool the mixture and mushroom stems in a medium bowl, add remaining ingredients. Mix well. Spoon 1 teaspoon of filling mixture in each mushroom. Bake for 12-15 minutes.
Five servings of 200 calories.
Breezy Cheesy Broccoli and Rice Casserole
2 bunches broccoli, chopped - FREE
Condensed cream 1 cup of Campbell's ® Mushroom Soup - 200
2 cups white rice - 400
6 oz Cheddar cheese, grated - 600
Salt, pepper and garlic powder to taste - FREE
Preheat oven to 350 degrees. Place broccoli in large pot, cover with water and add salt. Bring to the boil, cover and cook for 15 minutes or until broccoli is tender. Drain and place in large bowl. Add the remaining ingredients and mix gently. Place in a pan and cook for 25-30 minutes.
Makes six servings of 200 calories.
About the Author:
Susie Trimble and her sister, Tammy Trimble, developed and co-wrote The 100 Calorie Diet and Food Counter for people who love to eat. It's easy! Eat anything you want in 100, 200, 300, 400 and 500+ and still lose weight. Start living the 100 calorie lifestyle at www.The100CalorieDiet.com Check out our blog at www.The100CalorieBlog.comfor more adventures in 100 calorie cooking!
Article Source: ArticlesBase.com - My Favorite 200 Calorie Recipes and 200 Calorie Meals From The 100 Calorie Diet
Im having trouble with multiplication of decimals help !!!!!?
5.342 x 13 = 43.79 x 42 = 0.19 x 0.05 = 0.72 x 0.43 = 6.4 x 0.09 = 240 x 0.02 = 0.59 x 12 = 0.02 x 10 = 0.10 x 8 = 0.09 x 24 = 19 x 0.35 = 22.62 x 1 08 = A chili recipe in a cookbook of Chile makes 96 cups to serve 72 people. Flora wants to serve 12 people. How many cups of chili plant to do? A. 1.3 B. 16 C. 20 D. 24 Grace
69.446, multiplying decimals is easy. Just set them anyway, as you would set to add or subtract. -> 5342 x 13 ______ 16,026 53,420 ________ 69,446 after that, tell the amount of numbers that were after the comma. (5,342, you have 3 numbers after the decimal) as having 69,446, and move the decimal (which is the end, is invisible and lol, and moves 2 places to the left. so end 69.4446 2.) 1,839.18 3) .0095 4) .3096 5) .576 6) 4.8 7) 7.08 
now .02 x 10 equals.2 a easy way to make those (multiplied by 10) just move the decimal place to the right. 9) .8 10) 2.16 11) 6.65 12) 24.43 And B.16. all they do is divide 72/12 which is equal to 6. then to 96 / 6, which is 16.
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